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Supplement

Nutrition and diabetes

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Contents

Foreword: Nutrition and diabetes

PAT PHILLIPS, MELISSA CARAPETIS, CONNIE STANTON

Six steps to a healthy lifestyle

PAT PHILLIPS, MELISSA CARAPETIS

The glycaemic index explained

PAT PHILLIPS, MELISSA CARAPETIS, CONNIE STANTON

How to read food labels

PAT PHILLIPS, MELISSA CARAPETIS, CONNIE STANTON

Fat facts: dietary fats

CONNIE STANTON, PAT PHILLIPS, MELISSA CARAPETIS

Sugar and salt: a recipe for problems

PAT PHILLIPS, MELISSA CARAPETIS, CONNIE STANTON

Alcohol and diabetes

PAT PHILLIPS, MELISSA CARAPETIS, CONNIE STANTON

Fibre facts: dietary fibre

CONNIE STANTON, MELISSA CARAPETIS, PAT PHILLIPS

Patient handout: The glycaemic index and diabetes
Patient handout: Choosing healthy foods – how to read food label nutrition panels
Patient handout: Eating well to improve your blood fats
Patient handout: Reduce salt in your diet
Patient handout: Alcohol and diabetes
Patient handout: Dietary fibre

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